Let face it, times are tough.  Worry and fear are going to be your worst enemies if you let them take over.  Once you have overindulged in negative thinking, it’s hard to get your brain back on track.  Think of it as a diet.  Losing weight can be tough once you have packed on the pounds.  The habits of eating can be tough to change.  The same it true for your thinking.  Once you have gone down the path of negative thinking, it can be tough to bring yourself back to being present to the miracle of being alive.

How Do I Stay Positive In A Bad Economy? Continue Reading »

Contrary to common thinking, you are not what you eat. Rather you are what you think. What got you into debt was not a lack of money but what thoughts you where indulging in in you head. All of the fantasies and stories that you told yourself that were not real about why you needed to buy things that you did. I’ll pay it back at the end of the month, this is what you tell yourself only to make the minimum payment. But next month I’ll pay it back in full.

The More You Think About Debt, The More Debt You Will Attract Continue Reading »